Satiate your hunger pangs with this healthy treat (recipe inside)

Hunger pangs at all times strike on the mistaken time. And then we go forward and munch on the very first thing we see (learn: chips, fried meals, biscuits and so on). But it’s by no means too late to make a wholesome change.

To enable you tide over these undesirable cravings, we have now a particular recipe for you that not solely has the goodness of contemporary, seasonal strawberries however is filled with well being advantages, too!

Called Lean Frozen Strawberry Bites, Pilates coach Radhika Karle shared how these pick-me-up wholesome treats are good to “get you through a long afternoon of work”.

“Yogurt and walnuts give this recipe an extra dose of protein while fresh, seasonal strawberries pack in immunity-supporting vitamin C,” she stated.

Here’s the straightforward recipe you should strive!

Ingredients (makes two servings):

¼ cup – Walnuts
¼ cup – Fresh grated coconut
1 tbsp – Organic honey
2 tsp – Cold-pressed olive oil
1 cup – Fresh strawberries
½ cup – Greek yogurt


*In a blender, mix walnuts, coconut, honey and olive oil till it types small granules.
*Grease a mini cupcake tin with olive oil.
*Press the nut combination into every mould of the cupcake tin.
*Blend strawberries till it turns into a smoothie.
*Pour the blended strawberries right into a small bowl and fold within the Greek yogurt.
*Spoon the strawberry combination on high of the nut crust within the moulds till crammed.
*Place the pan within the freezer and freeze for half-hour to an hour.


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